Comprehensive Home Safety Checklist – According to the CDC (Centers for Disease Control and Prevention), falls are the leading cause of injury and injury-related death in people aged 65 and older. Each year, approximately 36 million falls are reported among older adults, with 1 5 of these resulted in head injuries or broken bones.
Falls can have a significant impact. It’s not just physical pain. Falls increase the risk of needing prolonged care, fear of falling, loss of independence, depression, and increased risk of falls as a result.
Comprehensive Home Safety Checklist
However, falls are not inevitable for your elderly loved one. Whether you are a caregiver or a family member. There are common sense measures and changes you can implement in your home. To maintain good health and prevent falls
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This home safety checklist will help you or your loved ones stay home in the best possible way. To prevent all types of accidents
We’ll explore practical measures and adjustments you can implement throughout your home. Helps create a safer living environment for the entire family. and greatly reduces the risk of falls.
A wet and slippery bathroom is a serious red flag when it comes to fall accidents. To reduce the risk of falling in the bathroom Follow the instructions below:
If it can be improved Consider installing a walk-in tub or step-in shower with a wider door and minimal flooring.
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There are many things that can go wrong in the kitchen and cause fall accidents. The following tips will help keep both young children and adults safe in the kitchen:
If it is necessary to sit in a chair, take a leap. Provide handrails for the elderly to stand on. In case you have to pick up items at a higher level. Remind your loved one not to stand on the chair.
The bedroom can be an easy fall hazard. But it can be safely prevented with the following tips:
Using the floor alone may seem harmless. But they often become the main causes of fall risk in elderly people:
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Resting and living areas may present fall hazards. Therefore, consider the following safety tips to maximize your safety:
Install handrails, such as standing handrails or chair rails, near sofas and chairs. In case your loved one has trouble getting up from the sofa or comfortable chair.
Falls in the elderly are common. But by taking appropriate preventive measures, it will be unavoidable. The long-term impact on quality of life and mental health makes fall prevention critical.
Prevent your home from falling with this home safety checklist. Not only will you create a safer environment for your elderly loved one; But it also significantly increases their independence and overall quality of life.
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It takes time and effort to make these changes. This will greatly reduce the risk of falls in the home. Remember that each small step It can make a big difference. These modifications aren’t just about safety. is to provide peace of mind for you and your loved ones.
The most common reasons include messy floors, poor lighting, slippery surfaces (especially in bathrooms and kitchens), uneven surfaces. Loose carpet or mat and lack of handrails or support Especially in stairs and bathrooms.
Stairs can be made safer by installing strong handrails on both sides. There is enough light. Get rid of clutter and install anti-slip stairs. In some cases, a chair lift may also help.
To make the kitchen safer Keep frequently used items within easy reach to avoid climbing or overstretching. Install appropriate lighting. Remove any loose mats. and clean up spills immediately to prevent slipping. Keep a fire extinguisher nearby and in good working condition.
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Yes, it depends on the specific needs of the individual. Additional amendments may be required. These may include wider doors for wheelchair access. Ramps for changing stairs Reducing the sink and kitchen counter or installing seats for showers and bathtubs
Amie, Elderly Care Specialist Has both professional and personal experience in senior living, caregiving, end-of-life care and much more from working with seniors for 24 years.
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Home safety tips for seniors Complete with a printable checklist to help assess the risks in your home.
When we get older Our home should continue to be a place where we feel safe, secure, and comfortable. But research shows that sometimes the opposite is true. A 2014 study conducted by the Centers for Disease Control and Prevention (CDC) found that 28.7% of adults over age 65 reported falling at least once. In the last 12 months1 Another study by the Hospital for Special Surgery found that 60% of falls occurred in the home2. To help prevent falls and other accidents. You can modify your environment and eliminate common hazards.
Our review team has put together this guide and checklist, highlighting helpful home safety tips and equipment to ensure that your home or the home of a loved one remains a safe environment for Elderly
Having the tools and processes to get help in an emergency and reduce damage from falls, accidents, or other hazards. is important The systems and processes below can help ensure you get the help you need, when you need it, without wasting time.
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The first emergency tool you can use is a regular home security system. A special report released by the U.S. Department of Justice shows that approximately 93% of all crimes experienced by adults age 65 and older are property crimes. This includes general theft, burglary and auto theft3. Using even a small system that will alert you when certain houses are around. Barriers have been breached or if someone is near the entrance to your home, it can help you be more alert and call for help if needed.
Choosing a system that includes a camera and speaker system allows you to preview people at the door from anywhere in your home. So you can talk to them if necessary. This can help you determine if you need to answer the door. It also lets you let visitors know it will take a while to get to the door. You can use the time instead. So as not to increase the risk of falling by rushing.
Useful for getting help in an emergency. Medical alert devices often have a wearable help button. which in the event of a fall or other emergency The wearer can press to connect to a 24/7 monitoring center. Research shows that medical alert devices can help users feel safer and more independent. and can bring peace of mind Even those who are not at high risk of falling.
You will need to create a process for notifying family members and caregivers if an accident occurs or assistance is needed. An emergency telephone line diagram indicating which caregivers and family/friends to contact in an emergency and in what order. It can help alert others about emergencies and quickly get the help you need.
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With some medical alert systems You can set friends and family as emergency contacts. For example, when you press the You can customize notifications to call your operator and first emergency contact. This can improve your emergency telephone line structure. and help your caregivers be the first to be aware of an emergency.
When evaluating home safety It’s probably the easiest way to get into each room. Take notes as you go. To identify potential hazards and make changes as necessary. Be sure to use the tips below and our printable checklist.
First, we’ll discuss general safety considerations that should be applied throughout the home. Then room-specific measures are taken.
As a general rule, keep a list of emergency phone numbers in an accessible place. It should be near your phone or stored in your mobile phone. Consider prioritizing contacts who live near you. So that if there is an emergency They can contact you immediately.
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Adding lighting to your home doesn’t have to be expensive, requiring an electrician or rewiring the home.
First, consider replacing your current bulbs with higher brightness LED bulbs in areas or rooms that need more light. These bulbs will also last longer. So you don’t need to change it often. If you are easily distracted by bright light You may need to install a dimmer switch. So you can adjust the brightness according to your needs. “Dimmer switches are a great recommendation for people who also have cataracts,” says Christopher Norman, a geriatric nurse practitioner in New York State. “Although fluorescent lights are often the worst for people with cataracts, bright LED lights can sometimes create discomfort as well.”
If you want to add light to a place that currently doesn’t have wiring for traditional light bulbs. Consider purchasing LED light strips to plug into existing outlets.